High Heart Rate More Condition_symptoms How Do I Deal With A High Heart Rate When I Want To Become A Better Runner?

How do I deal with a high heart rate when I want to become a better runner? - high heart rate more condition_symptoms

I've tried to be a better driver for one or two years now. But, my heart is very high ( "hits" from 190 weeks) in the execution, even in a slow pace. How can I do that? I wanted to run one day, but you do not know how to break them.

I am 21 and healthy otherwise! I am a member of LA Fitness, and I'm still here and try to improve ...